Many times, when I am facing a dilemma, problem I find the way to feel bad about what ever decision I make. Even though this decision is the best I can do, I will find a way to beat myself up over and over again. I know that this is all wrong, but it’s like a second nature to me.

Yesterday, as I had my 1 on 1 coaching call with Barbara De Angelis, I got to go down to the core of this behavior. I will write some more about it in a different time, but as I was sharing my discoveries with my Friend Mary Joy, this is what she wrote:

“I love what you discovered on your call. I used to try to get “it right” and be perfect and get very upset with myself when I was not. We all mess up along the way. No one can “get it right” all the time. I have a favorite song that may help you from the Disney channel.

It is from Miley Cyrus/Hannah Montana called “Nobodies Perfect”.
It is fun and “light-hearted” like you are looking for!

Here are the words:Nobody’s Perfect lyrics
(and here is the link to the song
http://youtube.com/watch?v=hV4znbHbfng)

Everybody makes mistakes… Everybody has those days… 1 2 3 4!
Everybody makes mistakes… Everybody has those days… Everybody knows what what I’m talkin’ ’bout… Everybody gets that way… [x2]

Sometimes I’m in a jam
I’ve gotta make a plan
It might be crazy
I do it anyway
No way to know for sure
I’ll figure out a cure
I’m patchin’ up the holes
But then it overflows
If I’m not doin’ to well
Why be so hard on my self?

[Chorus]

Nobody’s Perfect!
I gotta work it!
Again and again ’til I get it right
Nobody’s Perfect!
You live and you learn it!
And if I mess it up sometimes…
Nobody’s perfect

Sometimes I work a scheme
But then it flips on me
Doesn’t turn out how I planned
get stuck in quick sand
No problem, can’t be solved
Once I get involved
I try to be delicate
Then crash right into it
My intentions are good
Sometimes just misunderstood

[Chorus]

Nobody’s perfect!
I gotta work it!
I know in time I’ll find a way
Nobody’s perfect!
Sometimes I fix things up
And they fall apart again
Nobody’s perfect

I might mix things up
But I always get it right in the end

[Talking]

Next time you feel like…
it’s just one of those days…
when you just can’t seem to win
If things don’t turn out the way you plan,
FIGURE SOMETHING ELSE OUT!
Don’t stay down! Try again! YEAH!

[Singing (x2)]

Everybody makes mistakes…..
everybody has those days…..
everybody knows what, what I’m talkin’ ’bout…….
everybody gets that way

Nobody’s Perfect!
I gotta work it!
Again and again ’til I get it right!
Nobody’s Perfect!
Ya live and ya learn it!
And if I mess it up sometimes…

Nobody’s Perfect!
I gotta work it!
I know in time I’ll find the way
Nobody’s Perfect.
Ya live and ya learn it!’
Cause everybody makes mistakes

Nobody’s Perfect! No no! Nobody’s Perfect!

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