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“Some people drink from the fountain of knowledge, others just gargle”   Robert Anthony

So peaceful,so green and beautiful.This is what I see and feel entering this hotel.In warm San Diego, I am away from day-to-day time.

I took ‘Time out’, I needed one. With a house full of kids, so many chores and things to do, when do I get time for me?

I took the weekend off to look inside, look deep.  As I was sitting down to eat my sandwich, I noticed a brochure – ‘The fountains walking tour’. I took it with me and started walking down the beautiful pathways all around. Water has such a comm effect on me. I look at them, and I can see how I am relaxing, taking one bag at a time off my shoulders. The fountains here are each unique, and has its own story. I am taking lots of pictures and videos I will share when I am back. The tour and the fountains made me think about how I need to look for the flow, my own personal flow.  Water is flowing so easily, how come I am not?

Water will face resistance, they will hit some walls, but how do they always know to find the way to break through it? A question we can ask, but only nature can answer.

This weekend, I want to flow, I want to be in this unstoppable place of emotions, where I break walls. My walls are emotional, and  I am simply an excellent walls builder when it comes to emotional walls, and I can feel that  I have too many of these at that point of time.

I want to release the tension, let the body be one with the soul and spirit. When it aligns, things just fall into place. Just let it flow.

More later of tomorrow, Love,Relli

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Soon I will be off to another deep process with Barbara De Angelis. One of the things I learned through my personal search for happiness, is that you need to get back to LOVE.

I thought about how can I remind myself to do/think about it as often as I can, no matter what I do, and I got an idea.

As I am spending at lease few hours a day on the computer, searching working and communicating with others, I thought that would be a great place to use the concept of LOVE.

So, I made a conscious decision to sign every email, blog, Facebook posting with the word LOVE.

I have been doing if for few weeks now, and I can feel how I am more and more connected to this concepts. I can feel more, remove emotional walls faster (I am VERY good at building then..) and I am less stressed and cranky.

It works. I once learned that Visual is Memorable, and this simple exercise help me a lot.

I challenge you to find a value you would like to remember as much as you can, and change the way you think and do things. It can be anything you want it to be.

Write it down, write it down, write it down. You will be amazed with the change and shift this one small thing can do for you.

Give it a try!

Love, Relli